Learn from coaches who have trained players in the NFL, NBA and other pro sports. Speed, strength and injury prevention for athletes of every age, with a focus on body, mind and spirit.
Speed, strength, mobility and injury prevention, with training that matches your schedule and goals.
Sessions built for your sport and season, from off-season strength to in-season speed and recovery.
Certified strength coaches and athletic trainers, a safe facility, and coaches who care about the whole person.
Every program builds the movement skills that carry over to any sport, built on AIA’s total athlete approach: we care for your body, mind and spirit, not just your stats.
Move efficiently and reduce wasted motion.
Build the base for power and stability.
Control your body in every position.
Jump higher and accelerate faster.
Move freely and recover well.
Cut, react and redirect with speed.
Choose a program to see dates, pricing and registration.
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Multiple weight racks, TRX, free weights, weighted balls and cutting-edge sports equipment.
Sleds, hurdles, jump boxes and room to sprint, cut and condition all year.
A full training room with certified athletic trainers to keep you healthy and competing.
Experience across Division I, the NFL and NBA, with a heart for the whole athlete.
Skyy leads speed development, athlete monitoring and sports science integration. A former professional football player, he holds degrees in Information Systems and Technology Management from Syracuse University and a master’s in Sports Administration. He has trained developmental, collegiate and professional athletes, including NBA and NFL stars, pairing objective performance data with athlete wellness and strong relationships.
Jeff is a Super Bowl Champion Head S&C Coach (Ravens) and has worked with elite athletes in the NFL for 21 years. He has a unique ability to bring out the highest potential in the athletes he coaches.
Melanie studied athletic training at the University of New Hampshire, where she competed as a thrower on the track and field team. Her goal is to care for the whole person, physically and spiritually, while helping athletes stay healthy and compete at their best.
Alaina is the full-time athletic trainer for the Prep Academy men’s basketball team and the men’s Soccer Academy team. She played volleyball at the University of Jamestown, winning three conference championships and making two NAIA National Tournament appearances.
Questions about training? Email spc@athletesinaction.org call 937-352-1000, or fill out the Total Athlete interest form.
AIA Sports Performance Center
1183 Tyndale Dr, Xenia, OH 45385
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AIA Sports Complex & Retreat Center